Stretch marks can be reduced by applying retinoic acid cream at night and stretch away cream in the morning after bath. Treatments like retinoic acid peel, pixel laser and dermaroller has also been successfully used in stretch mark reduction. You need to consult a dermatologist for treating stretch marks.

For healthier, younger, glow-y skin, try adding these eight foods to your diet: 1. Salmon, sardines, and anchovies. 2. Broccoli, spinach, and Brussels sprouts. 3. Grapefruit. 4. Blueberries. 5. Oysters.

Protecting yourself from harmful chemicals while getting enough sleep, relaxation and exercise will all help you maintain a healthy glow. 1) Drink plenty of water. 2) Eat foods with antioxidants. 3) Have a rainbow-colored plate of food. 4) Eat organic foods. 5) Limit your sun exposure.