Soon after the ablation procedure, the recuperating patients should stay away from highly strenuous activities like lifting weights and pushing and pulling objects. Exercises may be good for overall fitness but can be done after good rest. The amount of exercise that needs to be done has to be right for the body, blood pressure, and heart. Any acti

All foods that are friendly to the heart should be eaten in the right quantities. They include seafood that is steamed or poached instead of being deep fried or even shallow fried. Bright and colorful vegetables and fruits are very helpful to patients recovering after an ablation procedure. Whole grains help people during the recovery phase after t

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