Heart diseases are one of the leading causes of death. You cannot change the risk factors like the problem being in the family or age. But with some conscious efforts and healthy lifestyle choices, you can keep heart diseases at bay. The following are some tips to keep your heart healthy.
>>>Rheumatoid arthritis and lupus risk factorsWomen are at a higher risk of developing rheumatoid arthritis, and this is particularly in their post-pregnancy phase when there is a drastic change in the levels of certain hormones in the body.
>>>In other words, if your HDL levels are higher, you are at a lower risk of contracting diseases like a stroke, vascular diseases, coronary artery disease, and heart diseases.
>>>According to the World Health Organisation (WHO), an unhealthy BMI is a major risk factor for cardiovascular ailments including stroke, along with joint problems like osteoarthritis, and even cancer.
>>>Rheumatoid arthritis is an autoimmune disease that causes thickening of synovial fluid. Gout is a result of crystallized uric acid that builds up in the joints.Rheumatoid arthritis poses a high risk of developing cardiovascular diseases, while gout increases the risk of kidney diseases.
>>>Obesity and diabetes are some of the defining factors for heart diseases.StressChronic stress can cause extreme variations in blood pressure. This can immediately trigger a heart stroke.
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