Soy ingredients can be found on packaged goods under the name of soy, soy flour, soy fiber, soy protein, and textured vegetable protein.Peanuts and tree nuts: Avoid all nuts and lychees.
>>>Chia seed puddingEveryone loves pudding! However, its not the right choice if you wish to eat healthily and control your sweet tooth. So, instead of your regular pudding, you can treat yourself to chia seed pudding.
>>>Porridge and puddingBoil quinoa and chia seeds in milk to make porridge. Garnish with your favorite fruits, yogurt, and syrups. A quick and easy breakfast is ready at the blink of an eye. Make a delicious pudding using your favored ingredients.
>>>This makes the pudding chewy. FlavoringsRice pudding is commonly added with vanilla flavor. There are many versions of rice puddings that use cinnamon and nutmeg, honey and even dry fruits to add enhance the flavor.
>>>Serve the rice pudding warm or chilled.
>>>Bread pudding is comfort food for anyone at any time. No matter what the occasion or situation, you can indulge in this delicious pudding. Bread pudding can be made in several different ways but these recipes are hearty and wholesome.
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