A heart attack is one of the most fatal attacks to happen to a human body.
>>>Your pulse rate is equal to your heart rate. The total number of times the heart beats in one minute is the heart rate. This heart rate can vary from person to person. Usually, when you are at rest, the pulse is lower. Your pulse becomes higher when you work out or exercise.
>>>Also known as heart rate, a pulse rate is basically the number of heart beats every minute. The heart refines and pumps blood to all parts of the body, and hence you can experience pulsing in distinct areas of the body such as the wrist, upper arm or the neck.
>>>Resting pulse rate charts are essential tools which can help us keep track of our heart rates. According to the standard pulse rate charts, for a healthy adult, the average resting pulse rate should be between 60 to 100 beats every minute.
>>>With more and more people drifting towards a healthy lifestyle and perfect body, there has been a growing demand for various exercises and fitness centers all across the globe. It has been seen that a number of exercises and dance forms are becoming popular, which have become a part of everyday exercise routine for many. Similarly, a recent popular
>>>Aerobic exercises are a type of cardiovascular exercises that get your heart rate up and make you breathe harder thereby helping supply oxygen to every part of the body through proper circulation of blood.
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