There are fat-free versions of probiotic yogurt as well. To zero in on the best probiotic yogurts, you will need to choose ones that are either low in fat or fat-free. Be forewarned though that fat-free yogurt can contain added sugars as well. So check the label carefully before buying them.
>>>It is filled with bacterial cultures, which are essential to ferment the milk to produce yogurt. Moreover, they contain probiotics, which are necessary for a healthy gut. Chobani: It is yet another good option among fat-free and plain Greek yogurt.
>>>Probiotic yogurt contains a healthy dose of calcium and Vitamin D to keep your bones healthy and strong for many years to come. Promote fat loss as well as weight lossProbiotic yogurt promote fat loss.
>>>Aids weight loss and fat lossConsuming three- to six-ounce servings of probiotic yogurt a day for 12 weeks is likely to double the amount of fat loss. Studies also say that the belly region and the waist circumference are particularly affected by the consumption of probiotic yogurt.
>>>Helps in weight lossThe University of Tennessee has published a study which says that probiotic yogurt is known to increase fat loss in the body. It has been seen that consumption of probiotic yogurt reduces fat from the belly region and waist area.
>>>Chobani Greek YogurtThe most popular and sought after probiotic yogurt brand is Chobani Greek Yogurt. If you have got a sweet tooth then this is the best probiotic yogurt for you. Made up of real milk, this fruit juice sweetened probiotic yogurt is low in fat.
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