Grab some yogurt and make some smoothie for yourself to have it on-the-go.Many smoothie recipes call for yogurt. This is because yogurt smoothies are the healthiest of the lot with their rich probiotic content.
>>>lt;em>Dannon Oikos: It is the brand of Greek yogurt, which has the least quantity of added ingredients. It does not contain artificial thickeners like corn starch or carrageenan that is most commonly present in flavored yogurts.
>>>Top yogurt brands for a lovely snackWhen it comes to top yogurt brands, Chobani Greek Whole Milk Yogurt is a winner. Its perfect balance of buttery richness and healthy ingredients makes it an ideal breakfast meal. In each 2/3rd cup, you will find 127 calories, 5g carbohydrates and 6g fat.
>>>To make this smoothie, you will need one cup coconut water, half cup of light coconut milk, half cup plain yogurt, two cups of frozen cantaloupe cubes, two teaspoons of honey, a pinch each of cinnamon, nutmeg and cardamom powder, and a pinch of salt.
>>>There are many probiotic yogurt brands in the market today. If a brand sources its dairy from grass-fed cows or goats, then the nutrition level of yogurt is maximized.
>>>Non-dairy yogurts are usually made from soy, almond or coconut milk and have all the added benefits of probiotic yogurts.
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