Planning and maintaining a healthy diet will eliminate the need for extreme measures or visits to the doctor. Control portion sizeOvereating can cause an increase in your cholesterol level. It's all about the proportion.
>>>Planning and maintaining a healthy diet will eliminate the need for extreme measures or visits to the doctor.Control portion sizeOvereating can cause an increase in your cholesterol level. It's all about the proportion.
>>>This sudden breakdown releases cholesterol and spikes the levels momentarily. Overall a well-balanced diet and exercise routine has to be maintained in order to control cholesterol levels.
>>>lt;em>Controlling cholesterol levels is tough, it requires active participation on your part when it comes to maintaining a well-balanced yet nutritious diet, plenty of exercises to burn that extra fat, and carbs so that the cholesterol levels are maintained overall to promote a healthy living.
>>>Maintaining a delicate balance can be tricky, which has to be done with the right combination of diet and exercise.
>>>Statins are a group of cholesterol-lowering drugs. A balanced diet and regular exercise can reduce cholesterol levels to a great extent.
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