This probiotic yogurt is considered to be a popular one because of the Lactobacillus acidophilus bacterium present in it; this is one of the important constituents of this yogurt that helps prevent diarrhea and improves lactose tolerance.
>>>lt;em>Yogurts probiotics also help in keeping the digestive tract free of disease-causing bacteria.Most probiotic yogurt brands contain strains of healthy bacteria like Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Lactobacillus Casei and Bifidus.
>>>Some of the common cultures found in the best probiotic yogurts are: Lactobacillus bulgaricus Streptococcus thermophilus Lactobacillus acidophilus Lactobacillus casei BifidusAll these help to maintain the balance of bacteria, which boost the human immune system and promote a healthy
>>>Helps in reduction of bad cholesterolThe cholesterol level is reduced through the intake of live probiotics in yogurt and in particular, the presence of Lactobacillus acidophilus helps in reduction of bad cholesterol.
>>>StonyfieldStonyfield is one of the best probiotic yogurts available and has six different cultures like streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, Bifidus, Lactobacillus casei, and Lactobacillus.
>>>The yogurt label might even include specific probiotic names such as Lactobacillus acidophilus or Lactobacillus casei. However, Greek yogurt often includes more than one probiotic strain.
>>>