Tips to choose the right exercise bike for your needs

When it comes to buying exercise bikes, you need to consider many factors before your purchase. Here are some aspects that can help you center your purchase in order to avoid nasty shocks later on so that you choose the right exercise bike, based on your requirements.

Design
Design refers to both the appearance of the bike as well as the industrial conception. What material is the bike made of? Exercise bikes use both metal and plastic bodies, with the former being a more durable option. The appearance of the bike also matters here, as you will probably place the bike in your room and get to see it every day. So choose a design that appeals to you so that it encourages you to use the bike more often.

User-weight supported
It is important to consider the maximum weight supported by the exercise bike you prefer. The cheapest bike models may be easy in your pocket, but they can only carry up to 100 kg weight. On the other hand, superior bikes that cost a bit more will be able to support up to 150 kg with ease.

Seat and handlebars
You will want to choose an exercise bike that comes with an adjustable seat and handlebar. This allows you to adjust the seat as well as the handlebar vertically according to your height for optimal position while exercising. This, in turn, prevents issues like back and joint pain caused by sitting in an improper position on the bike.

Power
The power, also known as watts, of an exercise bike, is a measure of the maximum power it can handle while indicating your pedaling power. Standard exercise bikes used for high-intensity training usually come with a power range of 500 watts and above. Some models meant for light exercises have a power range of 200 to 400 watts. Hence, the exercise bike you choose needs to provide the maximum power to support your usage and training needs.

Flywheel weight
The weight of the bike’s flywheel determines the comfort experienced by the rider while cycling. A heavier flywheel will make cycling more comfortable and fluid while a lighter flywheel will make you experience jolts while pedaling. While professional riders can use a flywheel weight of 15 kg and above, a flywheel weight of 9 to 14 kg can make your workouts effective. Beginners, on the other hand, can opt for a flywheel weight of 7 to 9 kg to ease the strain on their bodies while cycling.

Budget
Lastly, the exercise bike you choose will also depend on your budget to some extent. Here the point of consideration is the cost and quality that are directly proportional. Lower the cost of the bike, lesser may be the quality of the same. It is wise to invest in a higher quality exercise bike, which will be robust and durable and will offer maximum comfort and fluidity while riding.

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