Dizziness is a very common feeling among most of us, it occurs for various reasons. The cause of dizziness does not have to be related to a life-threatening disease, it can be as simple as a low blood pressure, anxiety. You could also feel dizzy if you skip your morning breakfast and head to work. Dizziness is the feeling of being woozy, unbalance or lightheaded, to make it simpler, you feel like the world around you is moving or spinning. Vertigo is one of the most common causes of dizziness.

Let us look at a list of common causes of dizziness.

• Low blood sugar. This is one of the dangerous causes of dizziness. It can be life threatening and you must get in touch with a doctor as soon as possible. It is also common in people suffering from diabetes.
• Hypotension. Hypotension is condition that is caused due to low blood pressure. This is a highly common cause of dizziness; hypotension causes your blood pressure to drop subsequently causing you to feel dizzy or tired.
• Dehydration. Dehydration happens when the fluids in your body go down below a certain level. This is usually due to excessive perspiration and can lead to feeling dizzy.
• Panic disorder. The panic disorder is common with people who often have panic attacks; it is a condition that builds a fear for panic attacks. A panic attack is when you feel overwhelming terror about something and it takes a toll on your mind, causing you to feel dizzy.
• Plugging earphones for a long time. If you listen to loud music on earphones for a long time, you might feel dizzy when you try to get up and walk. This happens as your ear drums are exposed to constant loud sound waves; it can also cause a headache.
• Motion sickness. When you are on a flight or are in motion against gravity, you might feel a slight unrest in your stomach, this is motion sickness. Most likely, you would feel like throwing up, but in some cases, it can also be the cause of dizziness.
• Common cold. A common cold can cause your nose to get blocked, thereby restricting airflow to your lungs, this usually leads you to using your mouth to continue breathing. Breathing with your mouth can cause hyperventilation, thereby leading to dizziness.
• Sinus attacks. Sinus attacks are not the best thing to face, they can be different among different people. The usually include, persistent sneezing, nose blockage, headaches, and cheek-bone pain; all of which can lead to dizziness.